Elaine SullivanMar 19, 20194 minCreating a life of my own makingOver the last few days I’ve had some odd dreams of shopping and cooking, or more specifically feeding others, and of people helping me wi...
Elaine SullivanMar 5, 20192 minWe are NOT all the same. Why do we act like it?The power of conformity is a powerful thing, from the moment we are born we are shaped by our family, our friends, even the society we li...
Elaine SullivanFeb 19, 20191 minGetting up when life knocks you down. 'Bounce-back-ability'? What does it mean to be mentally resilient? Does it mean that you will walk around impervious to any stress in your life, any slight that...
Elaine SullivanFeb 5, 20191 minDoes time fly? it's all about perspective. It really interests me when I see training courses, or coaching practices for ‘Time Management’ and I’d really love to see how the provid...
Elaine SullivanJan 22, 20192 minThey hear but they just don't listen!Fighting like ‘cats and dogs’, ‘Men are from Mars, Women are from Venus’. There are many ways that communication, or rather the poorer ve...
Elaine SullivanJan 8, 20192 minDealing with stress ... it's as simple as 'ABC'Have you previously reacted badly in a stressful situation and made poor decisions because of it? Consider this ... you’re driving down t...
Elaine SullivanDec 24, 20182 minYour 'Values' are good, but do your 'Rules' fit?Most of us walk through our lives with an understand that we have values to which we hold dear. Perhaps we value honesty from others, fid...
Elaine SullivanDec 11, 20181 minAre you doing it 'On Purpose'?‘Purpose’ … the reason something is done, or for which something exists; one’s intention or objective. As we start to think about our lif...
Elaine SullivanNov 27, 20183 minIs it 'Procrastination', or a call to listen to your inner voice?Charles Dickens in his book David Copperfield wrote, “Procrastination is the thief of time, collar him.” I’m not so sure that we need to ...
Elaine SullivanNov 13, 20183 minWhy 'SMART' goals aren't really smart!How many times have we been told about Goal Setting, make them SMART (S -Specific; M - Measurable; A - Achievable; R -Realistic; T - Time...
Elaine SullivanOct 30, 20182 minShould you be commited?To make the best of any situation takes ‘Commitment’, whether it’s about regularly going to the gym to complete a full-on exercise progra...
Elaine SullivanJan 25, 20183 minPresidents Club - would you take this job?“I was warned that the men might be annoying“, Madison Marriage, on the Presidents Club Charity Dinner. Would YOU take this job ….. Wante...
Elaine SullivanSep 27, 20171 minWho's been drawing on your piece of paper? LADIES is this you? You were born and were given your gift of a blank piece of paper upon which you could define your life but you've rec...
Elaine SullivanAug 17, 20173 minGetting to know the real you.How many of us really know ourselves? I for one have made a really conscious effort for many years to really understand what makes me tic...